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Sunday, December 18, 2022
Wednesday, November 23, 2022
10 Home Remedies for Toenail Fungus
10 Home Remedies for Toenail Fungus
Toenail fungus, also called onychomycosis, is a common fungal infection of the toenail. The most noticeable symptom is a white, brown, or yellow discoloration of one or more of the toenails. It may spread and cause the nails to thicken or crack.
Sandal season or not, toenail fungus typically isn’t what you want to see when you look at your feet. There are many treatments you can try.
Prescription oral antifungals, such as terbinafine (Lamisil) or fluconazole (Diflucan), are traditionally used to treat toenail fungus. These treatments are often effective but may cause serious side effects such as upset stomach, dizziness, severe skin problems, and jaundice.
This may be why many people try home remedies instead. Here are 10 of these at-home treatments.
Vicks VapoRub is a topical ointment. Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus.
A 2011 study found that Vicks VapoRub had a “positive clinical effect” in treating toenail fungus.
To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.
Snakeroot (Ageratina pichinchensis) extract is an antifungal made from plants in the sunflower family.
A 2008 study showed that the remedy is effective against toenail fungus as the antifungal medication ciclopirox.
For the study, snakeroot extract was applied to the affected area every third day for the first month, twice a week for the second month, and once a week for the third month.
Tea tree oil, also called melaleuca, is an essential oil with antifungal and antiseptic abilities.
According to the National Center for Complementary and Integrative Health, some small-scale clinical studies showed that tea tree oil might be effective against toenail fungus.
Paint the tea tree oil directly onto the affected nail twice daily with a cotton swab.
Oregano oil contains thymol. According to a 2016 review, thymol has antifungal and antibacterial properties.
To treat toenail fungus, apply oregano oil to the affected nail twice daily with a cotton swab. Some people use oregano oil and tea tree oil together.
Both products are potent and may cause irritation or allergic reactions. Combining them may increase this risk.
An active substance in olive leaf extract, oleuropein, is thought to have antifungal, antimicrobial, and immune-boosting abilities.
You can apply olive leaf salve directly to nail fungus or ingest it in capsule form.
According to a 2012 review, taking one to three olive leaf capsules with meals twice daily is more effective than olive leaf salve in treating toenail fungus. It’s recommended that you drink plenty of water throughout this treatment.
Ozonized oils are oils like olive oil and sunflower oil that are “injected” with ozone gas.
According to a 2011 study, this type of ozone exposure in low concentrations for a short duration can then inactivate many organisms, such as fungi, yeast, and bacteria.
Another study found that ozonized sunflower oil was more effective in treating toenail fungus than the prescription topical antifungal ketoconazole (Xolegel).
To treat toenail fungus with ozonized oil, work the oil into the affected toenail twice a day.
Only anecdotal evidence exists supporting vinegar as a treatment for toenail fungus. Still, it’s a reasonably safe home remedy to try.
Soak the affected foot in one part vinegar to two parts warm water for up to 20 minutes daily.
Listerine mouthwash contains menthol, thymol, and eucalyptus, which have antibacterial and antifungal properties. This may be why it’s a popular folk remedy for toenail fungus.
Supporters of the treatment recommend soaking the affected foot in a basin of amber-colored Listerine for 30 minutes daily.
A 2009 review found that garlic has some antifungal and antimicrobial capabilities.
You may treat toenail fungus with garlic by placing chopped or crushed garlic cloves on the affected area for 30 minutes daily.
It may be better, and less smelly, to treat it from the inside out with garlic capsules. Take as directed by the manufacturer.
The link between diet and health is clear: The healthier the foods you eat, the better chance your body has to fight off conditions such as toenail fungus.
Give your body the nutrients it needs by eating:
- probiotic-rich yogurt
- enough protein to support nail regrowth
- enough iron to prevent brittle nails
- a diet rich in essential fatty acids
- foods rich in calcium and vitamin D, such as low fat dairy products
In most cases, toenail fungus is considered a cosmetic problem. Still, it may cause serious complications for some people.
If you have diabetes, toenail fungus may lead to foot ulcers or other foot problems. According to a 2012 study, chronic toenail fungus is a significant risk factor for bacterial cellulitis of the leg.
You shouldn’t use home remedies for toenail fungus if you have diabetes or a weakened immune system. Contact your doctor for the appropriate course of action.
Home remedies may be more effective than prescription medications in treating mild-to-moderate toenail fungus. Although home remedies typically have fewer side effects, there’s less scientific evidence that they work.
Many factors come into play when treating toenail fungus, such as nail penetrability, infection severity, and overall health.
Home remedies may take longer to wipe out toenail fungus than topical prescription medications or oral systemic antifungals. You may not see results for several months. Reinfection is common.
Once the infection is gone, keep your toenails dry, clean, and well-trimmed.
Severe cases of toenail fungus may cause pain and irreversible toenail damage. If you try home remedies to treat the infection that don’t work or cause side effects, consult your doctor.
Originally Published: 10 Home Remedies for Toenail Fungus (healthline.com)
Tuesday, November 22, 2022
Guide To Make Your Travel Experiences More Memorable
Travel is something we all look forward to. It is a break in the monotony of everyday life. It is a chance to relax and live stress-free for a week or two, away from work and all responsibilities. Here is some advice for the next time you go on vacation.
If you are staying at a hostel or camping while traveling, you may want to scout out other locations to use the restroom. Bathroom facilities at may hostels may be unclean to the point of disgusting, while the bathroom at the fast-food joint down the street at least has to maintain a minimum level of sanitation.
We all know that Colorado Springs CO, is one of the best places to live in the United States. This high-tech city is known for its clean air, great climate, and friendly people. And it’s also a fantastic place to visit at any time of the year. Colorado Springs is a beautiful city in the United States. It has a lot to offer its visitors and residents, be it shopping or entertainment. If you are planning on visiting Colorado Springs, then here’s a list of places that you must visit when in the area. Colorado Springs is a top tourist destination and a great place to visit. Colorado Springs is also a great place to save money on your trip to Colorado Springs, so we put together this guide for Visiting Colorado Springs, Colorado on a budget.
We've put together a list of the most budget-friendly activities you can do in Colorado Springs, Colorado. With so many things to do and see, it's easy to forget that it is also a small city full of attractions and landmarks. The Colorado Springs area is a fantastic place to visit, especially for those on a budget. If you are thinking of visiting the city of Colorado Springs, be sure to check out these tips that will help you save money while you are there.
As we all know, Colorado Springs is a gorgeous place with beautiful weather and the best skiing in the country. But did you know that it’s also one of the cheapest places to visit in America? Our article will show you how to travel there on a budget. Colorado Springs is a city in the southwestern corner of Colorado, United States. This charming Colorado city has a lot to offer travelers, especially when it comes to food, shopping and outdoor activities.
When traveling to many areas of the world, be aware of the nature of the plumbing. For example, toilet paper is not meant to go into the sewer pipes in much of the world. Instead, there will be a small basket next to the toilet to hold the paper.
When traveling in remote areas by car there is not always a convenience stop at every mile marker. When you are traveling with children, in particular, this can be very problematic. Take along a sheet so you can drape it over the open doors of your vehicle to give them some semblance of privacy when you have to make that emergency pit stop on the side of the road.
Colorado Springs is a city full of history, culture, and attractions. If you are planning to visit Colorado Springs, then these are the Top Attractions in Colorado Springs, CO that you should check out on your trip. Colorado Springs is home to some of the most unique and exciting places in the world. Here are the top attractions that you should visit when you are in Colorado Springs,CO.
Colorado Springs is a city in the U.S. state of Colorado, and the most populous city in El Paso County. Colorado Springs is located in the Southwestern corner of the state, on Fountain Creek near Pikes Peak. It is part of Colorado's High Plains, a region that stretches from eastern Colorado to western Texas.
Sign up for forums and social sites that are focused on travel. Having other travel enthusiasts to talk with and share notes with can help you plan your trip. You can make new friends while avoiding costly mistakes many travelers make on vacation, but most importantly you can find information that will make your trip pleasurable.
As you make your travel arrangements, consider renting a vacation home from the residence's owners. There is a large selection of properties online, and owners are usually very willing to negotiate the price of the home. At a hotel, the employees can't always authorize those types of changes to the rate. Always ask for references and make sure that you look at a lot of pictures of the home before you book your vacation.
It's summertime, and that means Colorado Springs is hosting a wide range of fun, exciting activities. Here are some of the Top Restaurants in Colorado Springs, CO. Are you ready to immerse yourself in the energy of Colorado Springs? There are plenty of places for dining and entertainment in this charming city. Whether you're looking for a quick bite or an upscale meal, there's something here for everyone.
Colorado Springs has a plethora of cuisines to offer for both locals and tourists. From classic American favorites like barbecue and tacos, to Middle Eastern flavors such as falafel and kabobs, you can find something to satisfy your taste buds. However, if you are looking for the best places to eat in Colorado Springs, here’s our list of the best restaurants in Colorado Springs.
If you are looking for a great place to dine in Colorado Springs, this list will help you find it. The best restaurants of Colorado Springs have many features that make them stand out from the rest. In Colorado Springs, CO, there are plenty of restaurants to choose from. With a population of just over half a million people, you can find nearly any cuisine under the sun here.
We've reviewed the best restaurants in Colorado Springs. These are the places you should visit to get a delicious meal that won't leave you feeling bloated and heavy. From fine dining to casual eateries, there's a place for everyone here.
Taking a trip is something that is always fun because it is a new place and a new experience. Oftentimes, it is a vacation from work or from our kids. With the right amount of money and a little bit of research, you can have the best trip of your life and hopefully, this article provided the knowledge. Now you just have to get the cash.
Wednesday, September 28, 2022
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Automatic Transcription Software - 2
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